Quit smoking the mindfulness

ArgentieriInvecchiamento, Mindfulness, Psicologia, RicercaLeave a Comment

Last week we talked about how mindfulness seems to increase body awareness. This increased awareness has effects on many aspects of our lives. A group of Chinese and American researchers have completed a pilot research on the influence that mindfulness can have on nicotine addiction. The focus of the research was not on the ability to quit smoking, but rather ... Read More